Thank you for visiting my site.
I was advised to try Pilates many years ago because of recurring back problems. It proved so effective, that I became a true ambassador and believer of the discipline. Not only can it help with many postural and mobility issues but it also maintains flexibility and improves your sense of well-being. As a result, four years ago, I decided to retrain in order to become a Pilates instructor.
Today, I hold classes in three different venues: two in Bassett and one in Shirley. My classes are attended by both men and women, of various ages and abilities. We have a great community spirit and people look forward to coming to a class each week. I welcome you to come and join us.
If you would like to know anything more about the classes or how you can benefit from Pilates, please don’t hesitate to contact me.
I look forward to seeing you soon.
Andrea